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Massage Therapy

APPOINTMENTS

Book A Massage Therapy Session Today!

Restore your body. Reconnect with yourself.  Book a Massage Therapy Session and take the next step toward ease and wholeness. 

Special Launch Offer: Use code RELAX15 to receive 15% off your first session.

MASSAGE THERAPY

Restore Your Physical, Mental, and Emotional Well-Being with Massage Therapy

At Healing Springs Wellness Center, we believe healing isn’t just about caring for your mind; it’s about tending to your body, too. Massage therapy here is more than a luxury. It’s a restorative, holistic tool to help you release tension, regulate your nervous system, and feel more at home in your body.

Whether you’re navigating stress, trauma, chronic pain, burnout, or simply seeking a moment of calm, our integrative, trauma-informed massage offerings meet you with compassion, intention, and care.

THE BENEFITS

massage is a powerful way to care for your whole self.

Massage at Healing Springs is more than relaxation, it’s a deeply supportive way to care for your whole self, mind, body, and spirit. Each session is designed to help you:

  • Regulate a dysregulated nervous system: Calm your fight-or-flight response and shift into a state of rest and repair.
  • Release chronic tension and holding patterns: Soften tight muscles and unwind areas of stress that have built up over time.
  • Alleviate stress, trauma, or burnout stored in the body: Gently support emotional release and help your body feel safe again.
  • Improve sleep, digestion, and immune function: Encourage better rest and help your body systems function more smoothly.
  • Relieve muscular pain and stiffness: Ease discomfort, whether from daily stress, overuse, or chronic conditions.
  • Promote emotional balance and resilience: Feel more grounded, centered, and better equipped to handle daily stressors.
  • Create space for presence, rest, and reconnection: Slow down, tune in, and come home to your body with intention.
 

At Healing Springs, every massage is integrative and trauma-informed always tailored to your unique nervous system and wellness goals, so you feel safe, supported, and deeply cared for.

PRACTITIONER

Meet Our Massage therapist, Maura McDade, LMT

Hello! I’m Maura, a Licensed Massage Therapist since 2017.

Maura is a licensed massage therapist who has been dedicated to the healing power of bodywork since graduating from the Connecticut Center for Massage Therapy in 2017. With a rich and varied background, from tranquil spas and chiropractic clinics to backstage at live events, she brings a grounded, adaptable approach to every session, meeting each client exactly where they are on their wellness journey.

Maura specializes in supporting individuals with chronic conditions such as temporomandibular joint (TMJ) dysfunction, tension headaches, and stress stored in the body. She’s trained in a wide range of techniques, including Swedish, deep tissue, hot stone, assisted stretching, and prenatal massage. Her work blends skill with deep intuition, always tailored to each client’s unique needs and comfort level.

At the heart of Maura’s practice is a deep respect for the mind-body connection. She believes many of us move through life with dysregulated nervous systems without realizing it, until it shows up as chronic tension, fatigue, or pain. Through intentional, compassionate touch, Maura helps clients shift into a state of calm and nervous system regulation, creating the space the body needs to heal and reset.

What truly drives Maura is connection, earning each client’s trust, listening deeply, and walking alongside them on their path to greater well-being. Her hope is that every session leaves you feeling seen, heard, and deeply cared for.

What to expect:

  • 60, 90, or 120-minute session
  • Dress comfortably; you’ll undress to your comfort level. You’ll always be appropriately draped.
  • Every session is consent-based; you’re always in control and can pause or adjust at any time.
I look forward to welcoming you into a space of safety, restoration, and renewal.

Massage Services

What Clients are Saying

Frequently Asked Questions

You’re welcome here, exactly as you are. Maura will walk you through what to expect, check in about comfort, and adapt each session to your preferences.

There’s no pressure to “know” how to receive your only job is to show up and allow yourself to rest.

Only to your level of comfort. You will always be draped appropriately. Some clients keep their undergarments on; some prefer to stay clothed for a Head, Hands & Feet session. Maura will guide you with care and respect.

Yes, when done in a safe, intentional way. Massage can help your body feel grounded again. Maura uses a consent-based, trauma-informed approach.

Hydrate, rest, and listen to your body. Some people feel energized, while others feel deeply relaxed. You may experience emotional releases or physical shifts as your body processes the work this is normal. Give yourself space to integrate and care for yourself in the hours after.

All massage services can support nervous system regulation, but we especially recommend the Relaxation Massage, Hot Stone, or Signature Healing Springs Massage for full-body stress relief. If you’re carrying tension in specific areas (such as the jaw, shoulders, or low back), the Therapeutic Massage can be tailored to gently address those concerns without overwhelming your system.

At this time, massage therapy at Healing Springs is private pay only. However, we’re happy to provide a superbill (receipt) if your insurance or HSA/FSA allows reimbursement for massage services. Please check with your provider.

Click the following link to book online or call our front desk at 860-385-1472. Not sure which service is right? We’re happy to help you choose.