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GROUPS

Crossroads: Navigating the Uncertainties of Life

CONSULTATIONS
CONSULTATIONS

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GROUPS

Crossroads: Navigating the Uncertainties of Life: Group Therapy for College Students

So much pressure is put on kids regarding college. First, you have to get into the best one possible. Then make the best grades. Then figure out exactly what you want in life all while navigating intense, challenging, and sometimes toxic social environments.

That’s exactly what this group is for:

This group is meant to provide support for college students no matter what journey they may be on through the changes and fluxes that come during this pivotal part of life.

This group will facilitate a safe space to discuss the expectations and social norms we must deal with, the changes we endure, and the impact of healthy/unhealthy relationships through this time of change and experimentation. We will provide a place to empower individuals to take chances to make a positive change for themselves even if it’s seen as “unconventional”.

We’ll take time to learn more about ourselves, assessing our strengths and weaknesses, our values, learn how to communicate effectively, and create healthy boundaries.

FACILITATOR

Ali Blaurock is Passionate about helping you shed expectations of who you "should be"

This group will be facilitated by Ali Blaurock, LPC-A. Ali is passionate about helping individuals shed the expectations of who they “should be” and encourages them to step into their power and full potential. With a deep understanding of the importance of vulnerability, emotional wellbeing, and a host of holistic practices and certifications including EMDR, CBT, DBT, and mindfulness-based approaches, Ali is incredibly well-equipped to facilitate this empowering and nourishing space for fledgling young adults!